The 24-year-old defender is currently staying at home amid coronavirus pandemic.

As the Indian hockey team members spend time with their families at home during their month-long break, defender and drag-flicker Varun Kumar said the time off from the sport will help him in recharging his batteries for fresh challenges later this year and to focus on preparing for the 2021 Tokyo Olympics from scratch.

Speaking from his home in Jalandhar, Varun Kumar said, “I see this period at home as one where we will get the chance to rejuvenate ourselves, and restart everything from scratch keeping in mind that we need to be peaking during the Tokyo Olympics scheduled to start in July 2021.”

“As an athlete, it is not always about how fresh you are physically, but there is also a lot of focus on the mental aspects. I feel this break has provided us with the opportunity to rest our minds as well, by spending some quality time with our families. I have been really enjoying the little moments with my parents, my elder brother and my pet dog, and that really helps you in just taking your mind off the sport sometimes.”

Varun Kumar, who could not play in the FIH Hockey Olympic Qualifiers last year due to nerve damage to his right arm, has not represented the country since recuperating and recovering from the minor injury but says his focus is unwavering.

He remarked, “It is definitely difficult for me because I haven’t been able to make the comeback to competitive hockey yet, but as things stand, everyone’s safety and health takes center stage. I am just being very patient and making sure that I am maintaining my fitness levels so that once we resume the sport, I can get into the rhythm of playing very soon.”

Also reflecting on his experience of winning the 2016 Junior World Cup at the Major Dhyan Chand Hockey Stadium in Lucknow, where his young side beat Belgium in the final, Varun Kumar said lifting the Junior World Cup remains his fondest sporting moment till date.

Varun Kumar said, “During the lockdown, I have had the chance to reflect on my journey to the Indian team, and I feel proud to have won the Junior World Cup in 2016, it was one of the best moments of my playing career. I think having played continuously for the past 4-5 years, I haven’t had the chance to reflect, but it was good to sit with people like Krishan (Pathak), Harmanpreet (Singh) and Mandeep (Singh) who experienced that journey with me. We have spoken about how far we have since then, and it just gives you more confidence to achieve greater things for your country in the future.”

“After that amazing year and tournament in 2016, and then playing consistently for the Senior team, I felt ready to win the 2018 Men’s World Cup held in Odisha, but of course, what you realize is that it is not that easy. Belgium was top-class in that tournament and deserved to win, and we faced a strong Netherlands’ team in the Quarter-Finals.”

“However, I think the group of players we have are more experienced now and are starting to play according to our strengths under our Chief Coach Graham Reid. My aim has always been to win major tournaments for my country, and we will go for it again next year with the Tokyo Olympics. But before we do look too far ahead, it is important for me and for my teammates to utilize the next 12 months, gain more experience and be ready to beat the best teams in the world come July 2021,” Varun concluded.